Tzatziki
Cool, creamy Greek yogurt with grated cucumber, fresh mint and garlic—an easy no-cook dip or accompaniment that’s ready in 15 minutes.

Ingredients
- 1 cucumber, halved and deseeded
- 250g Greek yogurt
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh mint, finely chopped
- 2 small cloves garlic, finely grated
- 1 tbsp white wine vinegar
- Salt and black pepper, to taste
Instructions
- Coarsely grate the cucumber, toss it with a pinch of salt and leave for 5 minutes. Place it in a clean tea towel and squeeze firmly until as much liquid as possible has been removed.
- Add the cucumber to a bowl with the Greek yogurt, olive oil, mint, garlic and white wine vinegar. Mix until evenly combined and creamy.
- Season with salt and black pepper to taste, then transfer to a serving bowl. Serve immediately or chill until needed.
Nutrition per serving
- 2843 kcal
- 261g protein
- 20g carbs
- 185g fat